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	<title>cycling.finial.com &#187; General</title>
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	<link>http://cycling.finial.com/blog</link>
	<description>Cycling, articles, sites, and thoughts</description>
	<lastBuildDate>Thu, 09 Sep 2010 19:35:28 +0000</lastBuildDate>
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		<title>Squeaky clean!</title>
		<link>http://cycling.finial.com/blog/2010/07/25/squeaky-clean/</link>
		<comments>http://cycling.finial.com/blog/2010/07/25/squeaky-clean/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 17:21:35 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/2010/07/25/squeaky-clean/</guid>
		<description><![CDATA[Got a burst of energy this morning and cleaned the bike after it&#8217;s been sitting here for a week. It&#8217;s all sparkly!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yawn</title>
		<link>http://cycling.finial.com/blog/2010/07/13/yawn/</link>
		<comments>http://cycling.finial.com/blog/2010/07/13/yawn/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 09:18:03 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/2010/07/13/yawn/</guid>
		<description><![CDATA[It&#8217;s 5:00 am and I&#8217;m trying to get out of bed. I don&#8217;t do 5:00 am very well. But today is nearly 100 miles with 7600 feet of climbing with the hardest at the end of the day. Time for breakfast.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>This week&#8217;s box</title>
		<link>http://cycling.finial.com/blog/2010/06/08/this-weeks-box/</link>
		<comments>http://cycling.finial.com/blog/2010/06/08/this-weeks-box/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 21:19:04 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/?p=2052</guid>
		<description><![CDATA[I may have to rethink this Boston Organics thing now that the Farmer&#8217;s Market is open. My bi-weekly box came today and it looks pretty skimpy for $29. 1½ lb. bananas 1 head romaine 1 large vidalia onion 1 tomato 3 very small oranges 2 yellow summer squash .75 lb head of broccoli 2 apples [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>CRW Spring Ride</title>
		<link>http://cycling.finial.com/blog/2010/05/17/crw-spring-ride/</link>
		<comments>http://cycling.finial.com/blog/2010/05/17/crw-spring-ride/#comments</comments>
		<pubDate>Mon, 17 May 2010 17:32:10 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/?p=2032</guid>
		<description><![CDATA[Yesterday, I went to the CRW Spring Ride. I opted for the metric century (100 km / 62 mi). That was good, I don&#8217;t think I&#8217;d have made it much farther. I felt fine physically, but I&#8217;d forgotten that my knee does not like to be cold, and it was about 54° when I started [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Very frustrating day</title>
		<link>http://cycling.finial.com/blog/2010/04/14/very-frustrating-day/</link>
		<comments>http://cycling.finial.com/blog/2010/04/14/very-frustrating-day/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 19:53:55 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/?p=1964</guid>
		<description><![CDATA[and I&#8217;m cranky. The bike is still in the shop. No word from anyone. Wrote to Fondriest, their importer, and (what turned out to be) a former importer. The only one I heard back from is the former importer who wasn&#8217;t able to help but wanted to sell me a new bike: an L, XL, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>2010 NEC TdC</title>
		<link>http://cycling.finial.com/blog/2010/03/23/2010-nec-tdc/</link>
		<comments>http://cycling.finial.com/blog/2010/03/23/2010-nec-tdc/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:00:17 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/?p=1926</guid>
		<description><![CDATA[I&#8217;ve started collecting donations for the 2010 New England Classic Tour de Cure, a 550-mile bike pledge ride benefit the American Diabetes Association. My goal this year is $3000. Please help.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NTS: New Orleans</title>
		<link>http://cycling.finial.com/blog/2010/03/20/nts-new-orleans/</link>
		<comments>http://cycling.finial.com/blog/2010/03/20/nts-new-orleans/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 15:02:29 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/?p=1908</guid>
		<description><![CDATA[Elysian Fields Inn is the place to stay. There&#8217;s another place around the corner called Marigny Manor House which looks good if Elysian Fields is full and has similar room rates.  The Airport Shuttle does not stop there, but it&#8217;s right around the corner, so you can get off at Elysian Fields and walk with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>I spoke too soon</title>
		<link>http://cycling.finial.com/blog/2010/03/18/i-spoke-too-soon/</link>
		<comments>http://cycling.finial.com/blog/2010/03/18/i-spoke-too-soon/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 23:58:24 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[My head is peeling.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I&#8217;m home</title>
		<link>http://cycling.finial.com/blog/2010/03/18/im-home-2/</link>
		<comments>http://cycling.finial.com/blog/2010/03/18/im-home-2/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:45:55 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/?p=1903</guid>
		<description><![CDATA[and still alive. It would be really easy to wake up dead in New Orleans. I had lots of fun. The bike I rented was in very good condition and made things much easier. I rode out to Lake Pontchartrain one afternoon and got terribly sunburned on the back of my hands and the back [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Greetings from New Orleans</title>
		<link>http://cycling.finial.com/blog/2010/03/11/greetings-from-new-orleans/</link>
		<comments>http://cycling.finial.com/blog/2010/03/11/greetings-from-new-orleans/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 04:49:36 +0000</pubDate>
		<dc:creator>todd</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://cycling.finial.com/blog/?p=1899</guid>
		<description><![CDATA[I made it. Something doesn&#8217;t want me to be here. The day before I left, the disc drive in my server died. No time to fix that but at least everything is backed up. Provided that disk is good. Then I nearly sliced the end of my finger off. TOP TIP: if you drop a [...]]]></description>
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		<slash:comments>1</slash:comments>
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