Energy cost of movement by various means

This is Table 4.6 on page 166 of Bicycling Science (3d ed) by David Gordon Wilson.

  Speed Energy consumption per person¹
  mile/h m/sec kcal/km mile/gal² km/l
Bicycle (roadster) + rider
4 1.79 8.4 2440 1037
10 4.47 15.6 1310 557
15 6.70 4.4 840 357
Walker
4 1.79 55.3 370 157
Runner
10 4.47 68.3 300 127
Swimmer
1.5 0.67 269.6 76.0 32.3
Horse + rider
10 4.47 245.4 83.5 35.5
Moped + rider
20 8.74 88.3 232 98.6
Auto + 5 riders
30 13.4 120.5 170 72.3
60 26.8 183.0 112 47.6
Auto + 1 rider
30 13.4 539 28 16.2
60 26.8 820 25 10.6
Diesel commuter train + riders
30 13.4 112 183 77.8

¹ For the metabolic energies, these figure give the incremental consumption above the resting level.

² Equivalent miles per U.S. gallon of 33,000-kcal/gal fuel (gasoline per person, calculated as follows: mile/gal = 33,000 × 0.621 /kcal-km. ³

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³ Since it's unlikely for a person to be powered by gasoline, the ratio of gasoline to whiskey is approx 1:3 for 100° whiskey. (E.g. three gallons of 100° whiskey provides 31,488 kcal.) No one said these miles had to be in a straight line. Other ratios follow:

3 gallons of ... provides ... kcal:

Or you could get your 33,000 kcal by consuming:

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